Jenny Jackson has
been immersed in Movement Education for more than 20 years. Jenny is a seeker of inner well-being, and she consciously aligns herself living with an open mind, an open heart and embodies joy & vitality which is reflected in her welcoming & inclusive style of instruction. She teaches with a strong anatomical influence while still deeply honouring the classical roots of yoga. Jenny believes that feeling vital and in harmony with others & within our own selves is the primary goal (in life and in our bodies), and practice should reflect this.
Meet and get to know more about our experienced instructor/educator, Jenny Jackson through her website https://www.jennyjackson.ca
Vicki has been studying, practicing, teaching and receiving multiple forms of Energy Medicine for over 25 years. She has also been working on the front lines of a Correctional Institution. This is where she learned intimately about the effects of stress and trauma on our nervous system and the energetic imprint that our experiences, thoughts and emotions have on our whole system.
Vicki began the Hartspace with a knowing deep in her bones….that, sound is medicine. With a calm nervous system and a body in coherence with its energy field, we expand our capacity to be present, grounded, clear, calm…aligned. A healthy energy flow allows you to function optimally which illuminates your life and elevates your consciousness so that you can live the authentic and vibrant life you so deserve.
Meet and get to know more about our specialized facilitator, Vicki Hartley through her website https://www.thehartspace.ca
Give yourself the gift of stillness this winter ...
As the quiet beauty of winter begins to unfold, join us for a rejuvenating weekend of rest, reflection, and renewal at Viveka Vana Retreat Centre. The Welcoming Winter Wellness Retreat is an invitation to slow down, reconnect with yourself, and embrace the stillness of the season through mindful movement, meditation, and nourishing community.
Over three days, you’ll be guided through a gentle rhythm of yoga, mindfulness, and nature-based practices designed to restore balance and clarity. From restorative yoga and sound baths to forest bathing and somatic reset sessions, each offering encourages a deeper connection to body, mind, and the natural world.
Set amid the serene winter landscape, this retreat provides the perfect space to pause, breathe, and welcome the new season with calm and intention. Whether you come to replenish your energy or simply enjoy peaceful moments by the fire, this weekend will nurture your inner stillness and inspire a grounded beginning to the winter months ahead.
Luxury lakeside retreat center on 8 acres
Gourmet vegetarian nourishment
Daily yoga & meditation
Sauna & hot tub overlooking lake
Healing Soundbath
Winter Forest Bathing
Private, semi-private & shared rooms